Do you have a big appetite? Or are you looking for the best high-protein dishes?
Protein is essential for growth and development, and it can help with weight loss, muscle growth, improved body composition, and metabolic health.
But keeping a healthy, balanced diet can be challenging, especially if you are unaware of how much protein you are consuming. Although you don’t have to follow a strict diet, it is best to be able to manage your intake.
That’s why Guilt Free offers a healthy meal plan that can allow anyone to enjoy their favorite snacks without feeling any guilt in every bite.
The meal plan can be a Keto meal plan with only 1,000 calories or a high protein meal plan that contains 1,200 calories for three dishes per day–any of which can be helpful to your health goals.
If you’re down to try some of Guilt Free’s high-protein foods, then here’s what you should take note of:
1. Chicken Keto Kebab
With 302 calories and 54g of proteins, you can enjoy a kebab with a keto tortilla, chicken thigh, cheddar cheese, pickled red cabbage, cucumber, yogurt, Korean paste, lettuce, mixed spices, and tomatoes.
2. Turkey Ham, Cheese, & Egg
Get to enjoy a burrito when you try this–it has a keto tortilla, turkey ham, mozzarella, cheddar, oregano, and two scrambled eggs. That’s all for 395 calories and 45g of protein.
3. Braised Burrito
It has keto tortilla, braised boneless beef shank, avocado, tomato, jalapeno, lettuce, mozzarella, and yogurt sauce–the best part is that you can enjoy it for only 340 calories and with 50g of protein!
4. Burrata & Turkey Ham Pizza
If you’re craving some low-calorie pizza, but with enough protein, then this is for you! It is made with an amazing keto dough with just whey protein and egg. It is Topped with pesto, turkey ham, and burrata with no flour or any sugars of any kind added. You can enjoy this with just 386 calories and 53g of proteins
5. Chicken & Lentils Bowl
Get 360 calories and 45g of protein from Grilled chicken, lentils, sweet potato, pickled red cabbage, broccoli, carrot and cauliflower.
Your protein intake is as important as any other aspect of your diet because it also affects your overall health.