Guilt Free – Your Healthy Treat

“We are the revolution of food; flavourful and nutritious food with a fraction of the calories”, by Isabel Calvo


What is Guilt Free?

Isabel Calvo, creator of Guilt Free describes it as “the next revolution of food: delicious food with a fraction of the calories”.

Guilt free is a delicious and effortless way to keep on shape. You can eat Guilt Free and feel full and satisfied with only 150-250 calories. To make it simple, you can eat the same amount of conventional food buy only take in around one fourth of the calories.

How many calories does Guilt Free have compared to conventional food?

You can expect Guilt Free food to have a fourth of the calories than the same conventional dish.

If you want to see all the details you can check our nutritional values:

How is Guilt Free possible?

We replace conventional noodles and rice by Konjac noodles and rice that have almost 0 calories and instead of normal bread we use keto bread.

This way, you can enjoy your favorite burgers, noodles and rice dishes with all the flavor and proteins but without the carbs.

We also give you the option to have your dish with Cauliflower rice or Quinoa. This way, you can adjust your calorie and protein intake according to your diet

Is Guilt Free vegan?

Yes, Guilt Free is vegan friendly.

We have many vegan dishes in our menu. Our favorites vegan dishes are Vegan Grain Bowl.

Is Guilt Free keto friendly?

Yes, Guilt Free is Keto friendly.

Almost all our food is keto friendly. Our Konjac noodles are made 98% of water and 2% of fiber. Our bread is Keto also and we don´t use any flours.

Is Guilt Free gluten free?

Yes, Guilt Free is glute free.

Almost our food is Gluten Free: we do not use any wheat flour or bread in our recipees. Some recipies have soy sauce that has a low quantity of gluten; if you are intolerant to soy sauce let us know and we will replace with Coconut Aminos.


You can order a la carte or your favourite meal plan in our website


PM us if you have more questions

You can also order in Grab. If you cannot find us in Grab it probably means you are further than 10km from our store. You can send us a message to place your order


A taste of Guilt Free dishes


Contact us

Mobile: 0920 501 7550

email: hello@guiltfree.ph