Do you want to eat delicious and satisfying meals while managing your calorie intake?
Whether you’re looking for ideas for breakfast, lunch, or dinner—We have original recipes that will appease your cravings and help you stick to your health targets.
Check out our list of meals and beverages with only 200 calories or less! Surely, you will enjoy your favorite snacks guilt-free, thanks to our list of delicious foods that are low in calories.
Here what you can get in Guilt Free under 200 calories:
Green Curry Quinoa Bowl – 200 calories
Packed with protein, fiber, and plenty of veggies, this dish has Quinoa, sayote, cauliflower, broccoli, mushrooms, green curry, and coconut milk. It perfectly balances complex carbs, plant-based protein, and leafy greens.
Smoked Salmon Salad – 169 calories
It has a protein-rich combination of egg, cucumber, cherry tomato, pickled red cabbage, goat cheese, avocado, and arugula. The avocado adds healthy fats and fiber, and the salmon offers heart-healthy omega-3 fatty acids.
Chocolate Doughnut – 121 calories
If you’re craving some sweets, then this is something you should definitely try! It contains Egg whites, rolled oats, cacao powder, avocado, vanilla extract, monk fruit powder, low-fat milk, and auro dark chocolate unsweetened.
While here are some refreshing drinks you can try under 200 calories:
Immune Booster (Smoothie) – 151 calories
Immune Booster smoothie should be on your list of things to try if you’re looking for a natural way to strengthen your immune system and stay healthy. It is prepared with Malunggay, ampalaya, passion fruit, banana, ginger, and monk fruit powder. Its ingredients are chosen to give your immune system the support it needs to keep you healthy and strong!
Green Goodness – 195 calories
Packed with leafy greens, fresh fruits, and healthy fats, this drink is a perfect way to fuel your body with the nutrients it needs to thrive. With its combination of Cucumber, celery, apple, and spinach, this drink is not only delicious but also incredibly healthy.
Berry Shake Protein – 130 calories
The berries provide a dose of antioxidants and natural sweetness. It contains the perfect ingredients—coconut milk, whey protein powder, monk fruit powder, and mixed berries—to help your body recover after a workout or to simply get your day off to a good start.
Dark Chocolate Protein Shake – 101 calories
It’s a great drink that can be enjoyed as a post-workout snack or a sweet treat any time of the day. With its rich and decadent Cacao powder, whey protein, monk fruit powder, and Milk Low Fat, this shake is a perfect way to satisfy your cravings and refuel your body with the nutrients it needs.
Carrot Cleanser – 98 calories
With fresh carrots, turmeric, and ginger, this drink is packed with vitamins, antioxidants, and anti-inflammatory compounds that can help support your liver and boost your overall health. This can be enjoyed any time of day, whether you’re looking for a morning pick-me-up or an afternoon refresher.
Immunity Shot – 29 calories
With the added benefit of Lemon juice, cold-pressed turmeric, cold-pressed ginger, and spirulina, this drink is excellent for weight management and overall health.
If you’re ready to focus far more intently on your diet, then check out Guilt Free and subscribe to our meal plan. For orders around Metro Manila, you can check out the links below
Guilt Free - Your Healthy Treat 
I always love trying new and different food items, but I always make sure I’m safe while eating by following the Guilt Free Diet. I never feel deprived and I always feel satisfied.
Joanne Tomlinson
http://www.bepic.com/joannetomlinson
https://keto525.wordpress.com
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