Savor each bite of your favorite food guilt-free and in moderation. Remember that a healthy diet requires balance and moderation.
To enjoy a keto diet with your favorite snacks, choose snacks low in carbohydrates and healthy fats.

If you’re craving a burger, you can try our Angus Tenderloin Burger. It includes bacon sauce, gouda, caramelized onions, and ground tenderloin. The good news is that it only contains 450 calories and 46g of protein and also comes with air-fried sweet potatoes.
While for those who are craving pizza, Burrata & Turkey Ham Pizza is what you should try!
It is a low-calorie pizza with adequate protein, and the only ingredients used to make the incredible keto dough are whey protein and egg. It has no additional flour or sugar of any type and is topped with pesto, turkey ham, and burrata.


For rice, you can try our Chicken Adobo, which is cooked in vinegar and coconut aminos and topped with a sunny-side-up egg. No worries because it has only 283 calories for the whole serving and 40g of proteins.
It’s important to remember that even keto-friendly snacks should be consumed in moderation to maintain a balanced and healthy diet. Find a balance between maintaining a healthy diet and enjoying guilt-free foods.
Eating a healthy and balanced diet, and allowing yourself some indulgences in moderation can help you maintain a healthy relationship with food and avoid feelings of guilt or deprivation.
Remember, it’s all about balance and finding what works for you and your lifestyle. If you’re ready to try a healthy menu, go and check our meal plan.
You can also visit our website https://guiltfree.ph/ and also check our Instagram to get the latest updates.